Karela/Bitter Gourd

Bitter gourd, also known as bitter melon, is an excellent source of nutrients. It is much talked about for its bitter taste, alligator-like skin, and deep green shade. It is a perfect vegetable that works wonders when eaten raw. You might cringe while thinking of having fresh, raw Karela, but once you drink its juice, you will have glossy skin. Try it in dishes such as Keema Karela , Fried Karely, Karele Ki Sabzi, etc., and you will start loving it.